Your Road Running Gear Will Fail You on the Trail. Here's What to Replace First.

Transitioning from pavement to dirt requires specific running gear. Here's what you need to buy first to get into trail ...
Runner's World

Unlock the Secrets to Getting Faster

On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly talk about getting faster. As distance runners, we often get into a rut. Even though we can run far, we struggle when trying to ...
Women's Health

Why Some Runners Seem Effortlessly Fast—And How You Can Be Too

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Picture this: You’re training for a race and have been determined to knock a ...
Everyday Health on MSN

I’m a trail runner who has tested the best running gear — here’s what I recommend if you’re new to running

Explore the best running gear of 2026. From top-rated running shoes to sweat-proof sunglasses, I put everything to the test ...
Morningstar%2c Inc.

What Runners Get Wrong About Getting Faster and Staying Injury-Free

Expert Life Time coaches say strength training is the most overlooked piece of a runner's program, and it is essential for prevention of injury, faster recovery and long-term performance. GTX and ...