Balance exercises for men over 70: five daily moves from a strength coach (CSCS) to build leg and core stability.

A good 5k is still within reach in your 70s. Here are the times to aim for ...

Strength doesn't suddenly disappear when you hit 40, 50 or even 60. While ageing can eventually affect muscle mass and recovery, your age is only one part of what determines how much weight you can ...

New guidelines for prostate cancer detection mean men under 50 and over 70 will be offered testing by their GP in an effort to improve early diagnosis. Prostate cancer is estimated to be the most ...